What is Adrenal Fatigue?

The adrenal glands sit atop the kidneys and secrete adrenaline and cortisol in response to stress. Adrenal fatigue occurs when your adrenal glands cannot adequately meet the demands of stress anymore. Stress hormones regulate energy production and fat storage, sugar metabolisim, immune function, heart rate, muscle tone, and other processes that enable you to maintain health. Physical, emotional, or psychological stress is all the same to the body-in fact psycological stress could be even worse. Over-stimulation of your adrenals can …Read More