Blog

Natural Remedies for Cold and Flu-Treatment and Prevention

natural cold and flu remedies

What are the best natural remedies for treatment and prevention of the dreaded cold and flu?  What do you do about a sore throat, body aches and cough. Which remedies are safest for babies and children, and breastfeeding? Is there a secret natural cold remedy or cure? Should you get the flu shot or are there alternatives?   Is there anything else you can do to assure not getting sick this season or if you do, how can you get …Read More

5 Tips for a Natural Labor and Birth

More and more families aspire to have a natural birth and drug free labor. Incorporating Yoga, essential oils, homeopathy and acupressure can be tools to help you have the most natural support possible.  If you are attempting a VBAC (Natural Birth After Cesarean) or have any high risk conditions-it may necessitate where or how you will be able to have your baby (hospital, home or birth center), you still may be a candidate for a natural (induction or medication free) …Read More

Natural Cold and Flu Remedies to Add to Your Routine in 2018

natural cold and flu remedies

Everyone wants to know how to prevent the dreaded seasonal cold and flu, sore throat, body aches and cough. Some of the questions I hear most often include: Is there a secret natural cold remedy or cure? Should you get the flu shot or are there alternatives?   Is there anything else you can do to assure not getting sick this season or if you do, how can you get over it quickly?  Are there natural antibiotics and antivirals I …Read More

Probiotics 101

Probiotics 101, The basics of probiotics, choosing a probiotic

Probiotics 101, The Basics Probiotics as supplements have been touted as a “cure all” for digestive issues, regularity, immune support, quelling yeast, diarrhea and regulating brain chemistry, even the most mainstream of doctors are recommending them for their patients.  If you have been into natural medicine for a while or are just getting your feet wet, you have undoubtedly heard about probiotics. The truth is they are a core aspect of health and recent research supports the many beneficial claims. …Read More

Probiotics for Women, Children and Infants

Wholistic Pregnancy Care

Probiotics Safely Remedy Health Issues Experienced by Women, Children and Infants If you have been into natural medicine for a while or are just getting your feet wet, you have undoubtedly heard about probiotics.  Touted as a “cure all” for digestive issues, constipation, immune support, quelling yeast, diarrhea and regulating brain chemistry, even the most mainstream of doctors are recommending them for their patients.  Research supports the many of the beneficial claims.   According to Chinese Medicine, the health of the …Read More